SLK Aqua Yoga
SLK Aqua Yoga - Aqua Yoga for every day and everyone. Exercise in water allows a greater range of movement than on land, and is ideal for those who struggle with land based / impact exercise, or those recovering from surgery or illness. Their customers range from 14 - 95 with a wide range of health concerns or mobility / stability issues, with many others attending for wellbeing ‘me time’ classes - time to de-stress and take time for themselves. Relaxation / meditation is included in all their classes - a mental re-boot in our busy lives! Classes are 40 minutes long in our lovely warm private pool.